TOTAL SEASONAL RENEW - GOLD PROGRAMME
TOTAL SEASONAL RENEW - GOLD PROGRAMME
Top level of the Sense Your Health Detox and Renew Method.
A 60-day commitment for those that really want to adopt an Ayurvedic lifestyle. Most suitable for those that have some familiarity with Ayurveda through Sense Your Health body therapies or the bronze level Reset to Renew programme. This programme incorporates everything from the Bronze and Silver levels plus two detox body therapies and at least one Ayurvedic cleanse and nourish treatment for the colon.
Known as Basti, these gentle but highly-effective, safe procedures have a myriad of benefits to prime your body and mind for vital living. Our gut, otherwise known as the second brain, houses our microbiome, a colony of bacteria, fungi and more that are fundamental for our immune system. When this becomes imbalanced or depleted, the inflammatory response kicks in, starting a cascade of responses that can lead to acute and chronic physical and mental conditions.
Ayurveda places great emphasis on preventative medicine and advocates that a seasonal colonic cleanse and rejuvenation therapy be taken by everyone, even those in apparent good health to prevent toxic build-up in the colon.
DOES ANY OF THIS SOUND LIKE YOU?
“I’m ready to make Ayurveda part of my everyday life.”
“I feel or have been advised that my gut needs attention.”
“I want a more holistic and gentle approach to colon cleansing.”
“I’m keen to explore the seasonal as well as daily healthy habits Ayurveda has to offer.”
“I’m preparing for something special and want to feel my best.”
“I suffer from bloating and can't shift unwanted weight.”
“Peri and menopause symptoms are on the increase.”
“Fertility and menstruation issues are making me miserable.”
“Things just feel off with aches and pains with no real cause.”
AYURVEDA MAY HAVE THE ANSWERS
Based on the Ayurvedic principle that you are unique, the tailored plan is designed to fit into your life. Incorporating the aspects of the Bronze and Silver programmes with the addition of:
- one-to-one coaching throughout the 60 days
- colonic rejuvenation therapy
- three consultations
- 2 detox body therapies
IF YOU FEEL....
- Bloated and heavy
- Lack energy
- Have unexplained aches, pains and stiffness
- Digestive issues
- Unmanageable stress
- Pretty good but want to explore a more holistic and natural approach to your wellbeing
The Road to Personalised Health - FAQ'S
I’M LOOKING TO TAKE MY HEALTH SERIOUSLY HOW WILL THIS PLAN HELP?
This five-day reset starts the process by assessing your Ayurvedic body type, your current biological energy levels and your digestive strength. There are no wrong or right foods in Ayurveda, only foods which are better suited to your body type, its needs and its ability to digest. This unique approach means that you start to access optimum nutrition to help build a new healthier body.
WHAT’S TOXICITY AND HOW DO I GET RID OF IT?
Excess toxicity starts in the gut and an imbalance of your biological energy formula. According to Ayurveda, undigested foods and emotions become lodged in your body and mind. These blocks form in your tissues, blocking the free flow of vital nutrients and impeding the flow of metabolic waste products.
MORE FAQ'S
I KNOW HOW IMPORTANT GUT HEALTH IS BUT WHERE TO START?
The gentle Traditional Detox Therapy used in the plan starts to move this toxicity from the tissues via the gut. The resulting anti-inflammatory focus can help reduce many symptoms which modern medicine associates with over-stimulation of the natural inflammatory response like unexplained aches and stiffness which can lead to chronic diseases like arthritis and type 2 diabetes.
I’VE ENJOYED MY EXPERIENCES WITH AYURVEDIC WELLBEING. WILL THIS PLAN TAKE ME TO THE NEXT LEVEL?
Yes it will. You will start to incorporate Ayurvedic principles that become second nature. Your awareness around all aspects of your personal wellbeing will change and become more relevant to your current life. You’ll start to become your own therapist intuitively knowing what is right for you, when and for how long. You will become more in tune with living with the seasons as nature intended.
TOTAL SEASONAL RENEW - GOLD PROGRAMME
THE NITTY GRITTY
- 60-day programme - Tailored to your Ayurvedic body type
- 3 consults to design and adapt the programme over 60 days
- Nutrition plan, herb supplement, movement & meditation resources
- Colon cleanse and rejuvenation therapy
- 2 x 45-minute detox body therapies
- WhatsApp and email support through the programme
- Advice for after the 60 days
- Exclusive discounts for therapies and events
- No more than two clients are working with me for this programme during any one month, so you have my attention
- Investment £245 per month for two months
TOTAL SEASONAL RENEW - GOLD PROGRAMME
THIS IS FOR YOU IF YOU....
WAITING FOR YOU INSIDE THE PROGRAMME
WAITING FOR YOU INSIDE THE PROGRAMME
• Want to uplevel your health with an holistic approach.
• Want Ayurveda to become part of your lifestyle.
• Need help understanding yourself better so you make the right wellbeing choices that will benefit you and are not just part of wellbeing trends.
• Want help setting up and keeping to habits that can have a long-term impact.
• Want to stall the ageing process.
Have chronic low-level wellness issues where solutions have proved elusive.
• Want to kick start weight loss in a natural way.
• Want to put some healthful habits in place.
• Want to experience how good digestion makes us vital and energetic.
• Want support and access to an Ayurvedic professional.
WAITING FOR YOU INSIDE THE PROGRAMME
WAITING FOR YOU INSIDE THE PROGRAMME
WAITING FOR YOU INSIDE THE PROGRAMME
• Holistic tailored long-term change plan based on Dosha imbalance, digestive capacity and toxicity levels.
• 3 one-to-one consultations (the first one 60 mins and two further 30-min sessions on or offline).
• One Basti colon cleanse and rejuvenation therapy (at any Sense Your Health Clinic).
• 2 x 45-minute detox body therapies.
• Detox pack from Bronze level programme (detox recipe book, shopping list, meal planner, movement video, yoga nidra destress recorded session, and activity planner).
• Detox herb supplement.
• Additional tailored meditation/visualisation recording.
• WhatsApp/email support from me for the 60 days.
• 15% off any additional Sense Your Health therapies not outlined above.
• Priority access to Sense Your Health events.
• Additional herb suggestions not included.
WHAT TO EXPECT
WAITING FOR YOU INSIDE THE PROGRAMME
WHAT TO EXPECT
• An uplevel in your general wellbeing.
• Support, advice and staged plans for the current season.
• Reduction in toxicity and inflammation.
• Symptoms addressed at root cause.
• Clearer skin and brighter eyes.
• Unexplained aches and pains reduced.
• More energy.
• Nervous system calmed.
• Maybe a new perspective!