WELLNESS HOLIDAY JUNE 19-26 2026 COSTA DE LA LUZ SPAIN

YOUR WELLNESS HOLIDAY AWAITS JUNE 19-26 2026

Discover a wellness holiday where wide golden beaches, tucked-away coves and a delightful stretch of coastline set the scene for deep relaxation. The Costa de la Luz is known for its natural beauty, fabulous cuisine and charming white-washed villages, with views across the shimmering water to Morocco. It’s a place with a distinctly Spanish feel—unhurried, welcoming and wonderfully restorative.

Your Wellness Hosts

Julie Dalton and Colette Bardell are experienced, qualified, insured, teachers. They bring a wealth of knowledge and a lot of joy to their classes which are expertly crafted to be accessible for all fitness levels. They both hold regular classes and health workshops in the Warwickshire area. Find out more at

Meet Our Experts Colette

Our Exclusive Venue

Our Villa is spacious and light-filled with its own pool and landscaped gardens. There is plenty of communal and private space for you to enjoy. Both the sandy wide beach and the pretty town of Conil are short walks away.

Meet Our Experts Julie

WELLNESS HOLIDAY SPAIN 2026 JUNE 19-26

Here, your wellness journey is yours to shape. Take each day at your own pace, choosing from a varied programme of classes and workshops designed for all fitness levels. Whether you’re looking to energise your body, reset your mind or simply enjoy time in the sun, you’ll find sessions to suit your mood—from uplifting fitness classes to calming, breath-led practices.

This is a holiday that balances health with enjoyment, movement with stillness, and structure with freedom. The atmosphere is friendly, chilled and inclusive—a place where guests arrive as strangers and leave feeling renewed, inspired and genuinely cared for.

Testimonials

Some words from previous guests

“Just what I needed — chilled, healthy and friendly. Loved it.”

" A great balance between activities and time to just be"

WHATS INCLUDED JUNE 19-26

Delicious Healthy Food

Wellbeing Talks & Workshops

Delicious Healthy Food

Inspired by the healthy mediterranean diet and using fresh local ingredients our chefs prepare delicious two course dinners and satisfying breakfasts catering for any dietary requirements. "Oh my God I just wanted to take the chef home to prepare my meals for life" Last year's guest. Includes all breakfasts and 4 dinners leaving three nights to explore the local restaurant scene

Daily Yoga & Pilates

Wellbeing Talks & Workshops

Delicious Healthy Food

Yoga, Pilates, Body Balance and more - all classes are suitable for various fitness levels and will take place either by the pool or on the nearby beach. As well as active classes some sessions will focus on mindfullness and meditation

Wellbeing Talks & Workshops

Julie and Colette have a wealth of knowledge on their specialist wellness areas - gut health/enhancing athletic performance and Ayurvedic Holistic health repespectivley. As well as hosting workshops they will be available for one to one appointments to discuss specifc wellbeing concerns. "Julie's help with my diet and supplements really helped my gut issue", Guest from last year

Ayurvedic Holistic Massages

Wellbeing Talks & Workshops

Ayurveda is a holistic 5000 year old system of health. The massages are a unique experience using warm, herbal, oils formulated according to the individual's 'dosha' (constitution). The focus is on balancing body, mind and spirit - one massage per guest is included . Colette has three Ayurvedic clinics in Warwickshire and a loyal clientele "Colette has magic hands" last year's guest comment

SAMPLE SCHEDULE

MORNING 8am

The day starts with a rejuvenating yoga or pilates class followed by a delicious healthy breakfast. The day is then free for you to explore, stay poolside or visit the the amazing local beaches.

WORKSHOPS

Through the week various workshops and talks will be on offer - Gut Health - Detoxification - Ayurveda and Self-Care - Diet and Lifestyle advice - all designed to boost your wellness post holiday and beyond.

AFTERNOON & EVENING from 5pm

Late afternoon is the chance for a gentler practice of yoga, pilates, body balance, meditation or breathwork. Followed by a delicious, tasty, dinner alternating between chef-prepared inhouse meals, visits to local restaurants or a chance to do your own thing.

Frequently Asked Questions

Deposit & Balanace

£200 non refundable deposit secures your place. Should you be unable to come you are free to organise a replacement guest and swap the deposit to that person

Airport Transfer

Airport transfers are inlcuded only for pick up at Jerez airport on arrival day meeting the Jet 2 from Birmingham flight. Anyone arriving independently to the airport can use the transfer service to the Villa but would need to be at Jerez airport by 12.30 pm on June 19. They would also need to let us know in advance BEFORE the transfer is booked (usually 6-8 weeks before departure).

Insurances Health and Travel

It is recommended to purchase health and travel insurance to cover your stay

Terms & Conditions

The balance payemnt for the holiday is due by the end of April 2026 and is non- refundable
It is recommened to purchase health and travel insurance to cover your stay
A binding contract is formed upon confirmation of your booking
If you book late, you may need to pay the full amount upfront.
The organizer may change or cancel arrangements but will provide alternatives or compensation under certain circumstances.
You must inform the host of any injuries or medical conditions and are responsible for checking with your doctor to ensure you are fit enough for the activities.
You should be mindful of your body's limits and stop if you feel pain
The organisers are not liable for injuries or illnesses that occur during or as a result of the holiday.
The organisers are not responsible for loss or damage to your personal property.
The organisers are not liable for incidents caused by events beyond their control, such as natural disasters, war, or transport problems.

Are you ready to take control of your health, boost your vitality, and unlock lifelong joy? Ayurveda offers a personalised, time-tested approach to health and wellbeing that honours you as the unique individual you are.

Join me for Ayurveda Discovery Sessions, where you’ll explore the principles of this 5,000-year-old system and learn how to apply it to your modern lifestyle. Each session combines insightful Ayurveda teachings with supportive, accessible yoga rooted in traditional Hatha Yoga to give you practical tools for balanced living. Each session we will look at an aspect of Ayurveda and how it might help you as a preventative approach to gain and then maintain vitality. The topic will be further explored in an accessible-to-all yoga session focusing on a pose or sequence that will deepen your practice both at home and in class.

This is your chance to create a tailored path to health, vitality, and inner peace, using proven wisdom that predates Traditional Chinese Medicine.

WHAT YOU'LL GAIN

✅ Discover your unique Ayurvedic type (dosha) and learn how to balance it.
✅ Get personalised insights to improve your digestion, nutrition, and energy.
✅ Unlock simple, powerful remedies from everyday herbs and spices.
✅ Detox your body and mind to eliminate toxins and revitalize your system.
✅ Learn self-care rituals to boost beauty, radiance, and relaxation.
✅ Enhance your yoga practice with poses and techniques that align with your wellbeing journey.

Past events

AYURVEDA & YOGA SESSION

When – Sat Nov 30th Where - Serenity Space Earlsdon

AUTUMN WELLNESS RESET DAY

When – Friday Oct 25th Where - Rural Warwickshire

LIVING THE AYURVEDIC WAY PERSONALISED HEALTH FOR YOUR TYPE DISCOVER THE DIET, DIGESTION AND DETOXIFICATION FOR YOU

WHEN:FRIDAY SEPT 29TH AND SAT SEPT 30TH WHERE: IDYLLIC RURAL SETTING (Wootton Park Close to Henley-in-Arden Warwickshire

HOLISTIC HEALTH & YOGA DAY RETREAT LIVING THE AYURVEDIC WAY

Time: 10am - 4:30pm

When: Saturday, July 8th

Where: Idyllic rural setting (Wootton Park, close to Henley-in-Arden)

DAILY LIVING WITH AYURVEDA DAY RETREAT PERSONALISED WELL-BEING TO COMBAT STRESS LEARN TECHNIQUES TO DETOXIFY MIND AND BODY

Fully booked
Time: 10:30 – 3:30pm
When: Tuesday, June 27, 2023
Where: New Wellness Centre at Cowslip Meadow Glebe Farm Laughton near Market Harborough, Leicestershire

OVERCOMING ANXIETY WITH AYURVEDA PRACTICAL TOOLS FOR EVERYDAY LIVING

Fully booked
Time: 1:30 – 4:30pm
When: Saturday, May 13, 2023
Where: The Basement Snug Kenilworth

CHANGING LIVES THROUGH DAILY LIVING RETREAT

Fully booked
Time: 9:30am – 4.00pm
When: Saturday, March 25, 2023
Where: The Clover Mill Ayurvedic Retreat Centre, Malvern Hills

Past events

SPRING WELLNESS RESET DAY

When – Thursday May 9th Where - Cowslip Meadow Wellness Centre Leicestershire

LIVING THE AYURVEDIC WAY PERSONALISED HEALTH FOR YOUR TYPE DISCOVER THE DIET, DIGESTION AND DETOXIFICATION FOR YOU

WHEN:FRIDAY SEPT 29TH AND SAT SEPT 30TH WHERE: IDYLLIC RURAL SETTING (Wootton Park Close to Henley-in-Arden Warwickshire

HOLISTIC HEALTH & YOGA DAY RETREAT LIVING THE AYURVEDIC WAY

Time: 10am - 4:30pm

When: Saturday, July 8th

Where: Idyllic rural setting (Wootton Park, close to Henley-in-Arden)

DAILY LIVING WITH AYURVEDA DAY RETREAT PERSONALISED WELL-BEING TO COMBAT STRESS LEARN TECHNIQUES TO DETOXIFY MIND AND BODY

Fully booked
Time: 10:30 – 3:30pm
When: Tuesday, June 27, 2023
Where: New Wellness Centre at Cowslip Meadow Glebe Farm Laughton near Market Harborough, Leicestershire

OVERCOMING ANXIETY WITH AYURVEDA PRACTICAL TOOLS FOR EVERYDAY LIVING

Fully booked
Time: 1:30 – 4:30pm
When: Saturday, May 13, 2023
Where: The Basement Snug Kenilworth

CHANGING LIVES THROUGH DAILY LIVING RETREAT

Fully booked
Time: 9:30am – 4.00pm
When: Saturday, March 25, 2023
Where: The Clover Mill Ayurvedic Retreat Centre, Malvern Hills

Past events

SPRING WELLNESS RESET DAY

When – Thursday May 9th Where - Cowslip Meadow Wellness Centre Leicestershire

LIVING THE AYURVEDIC WAY PERSONALISED HEALTH FOR YOUR TYPE DISCOVER THE DIET, DIGESTION AND DETOXIFICATION FOR YOU

WHEN:FRIDAY SEPT 29TH AND SAT SEPT 30TH WHERE: IDYLLIC RURAL SETTING (Wootton Park Close to Henley in Arden Warwickshire

HOLISTIC HEALTH & YOGA DAY RETREAT LIVING THE AYURVEDIC WAY

Time: 10am - 4:30pm

When: Saturday, July 8th

Where: Idyllic rural setting (Wotton Park, close to Henly, in Arden)

DAILY LIVING WITH AYURVEDA DAY RETREAT PERSONALISED WELL-BEING TO COMBAT STRESS LEARN TECHNIQUES TO DETOXIFY MIND AND BODY

Fully booked
Time: 10:30 – 3:30pm
When: Tuesday, June 27, 2023
Where: New Wellness Centre at Cowslip Meadow Glebe Farm Laughton near Market Harborough, Leicestershire

OVERCOMING ANXIETY WITH AYURVEDA PRACTICAL TOOLS FOR EVERYDAY LIVING

Fully booked
Time: 1:30 – 4:30pm
When: Saturday, May 13, 2023
Where: The Basement Snug Kenilworth

CHANGING LIVES THROUGH DAILY LIVING RETREAT

Fully booked
Time: 9:30am – 4.00pm
When: Saturday, March 25, 2023
Where: The Clover Mill Ayurvedic Retreat Centre, Malvern Hills

WELLNESS HOLIDAY JUNE 19-26 2026 COSTA DE LA LUZ SPAIN

YOUR WELLNESS HOLIDAY AWAITS JUNE 19-26 2026

Your Wellness Hosts

Our Exclusive Venue

WELLNESS HOLIDAY SPAIN 2026 JUNE 19-26

Testimonials

SPACIOUS LIGHT FILLED EXCLUSIVE VILLA WITH SEA VIEWS AND EASY BEACH ACCESS

WHATS INCLUDED JUNE 19-26

Delicious Healthy Food

Wellbeing Talks & Workshops

Delicious Healthy Food

Daily Yoga & Pilates

Wellbeing Talks & Workshops

Delicious Healthy Food

Wellbeing Talks & Workshops

Wellbeing Talks & Workshops

Wellbeing Talks & Workshops

Ayurvedic Holistic Massages

Wellbeing Talks & Workshops

Wellbeing Talks & Workshops

BEDROOMS

OPTION 1 DOUBLE BED SEA VIEW TERRACE

OPTION 2 TWIN WITH TERRACE

OPTION 3 TWIN WITH SHARED BATHROOM

SAMPLE SCHEDULE

MORNING 8am

WORKSHOPS

AFTERNOON & EVENING from 5pm

Optional Moroccan Hammam

Optional 1-2-1 Health Session

Explore Sea View Restaurants

Frequently Asked Questions

PAST EVENTS

Discover Ayurveda @ Serenity Space CV5

WHAT YOU'LL GAIN

Past events

AYURVEDA & YOGA SESSION

AUTUMN WELLNESS RESET DAY

LIVING THE AYURVEDIC WAY PERSONALISED HEALTH FOR YOUR TYPE DISCOVER THE DIET, DIGESTION AND DETOXIFICATION FOR YOU

HOLISTIC HEALTH & YOGA DAY RETREAT LIVING THE AYURVEDIC WAY

DAILY LIVING WITH AYURVEDA DAY RETREAT PERSONALISED WELL-BEING TO COMBAT STRESS LEARN TECHNIQUES TO DETOXIFY MIND AND BODY

OVERCOMING ANXIETY WITH AYURVEDA PRACTICAL TOOLS FOR EVERYDAY LIVING

CHANGING LIVES THROUGH DAILY LIVING RETREAT

Past events

SPRING WELLNESS RESET DAY

LIVING THE AYURVEDIC WAY PERSONALISED HEALTH FOR YOUR TYPE DISCOVER THE DIET, DIGESTION AND DETOXIFICATION FOR YOU

HOLISTIC HEALTH & YOGA DAY RETREAT LIVING THE AYURVEDIC WAY

DAILY LIVING WITH AYURVEDA DAY RETREAT PERSONALISED WELL-BEING TO COMBAT STRESS LEARN TECHNIQUES TO DETOXIFY MIND AND BODY

OVERCOMING ANXIETY WITH AYURVEDA PRACTICAL TOOLS FOR EVERYDAY LIVING

CHANGING LIVES THROUGH DAILY LIVING RETREAT

Past events

SPRING WELLNESS RESET DAY

LIVING THE AYURVEDIC WAY PERSONALISED HEALTH FOR YOUR TYPE DISCOVER THE DIET, DIGESTION AND DETOXIFICATION FOR YOU

HOLISTIC HEALTH & YOGA DAY RETREAT LIVING THE AYURVEDIC WAY

DAILY LIVING WITH AYURVEDA DAY RETREAT PERSONALISED WELL-BEING TO COMBAT STRESS LEARN TECHNIQUES TO DETOXIFY MIND AND BODY

OVERCOMING ANXIETY WITH AYURVEDA PRACTICAL TOOLS FOR EVERYDAY LIVING

CHANGING LIVES THROUGH DAILY LIVING RETREAT

Resources for you

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